Low-Point Humus Crusted Chicken
Ingredients:
- 4, 4 oz. boneless, skinless chicken breasts
- 5 Tbs hummus (store bought)
- salt
- pepper
- onion powder
- smoked paprika (optional)
Preheat oven to 450 degrees. Spread hummus over chicken (both sides of each breast) and place chicken in a slightly greased glass baking dish. Sprinkle with salt, pepper, onion powder, and smoked paprika. Bake for 15 to 20 minutes (until chicken is cooked through). Remove and enjoy! If you'd like a printer-friendly version of this recipe, Click Here.
Total servings - 4
Serving size - 1
Points per serving - 3
Points plus per serving - 3.5
"Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere, you find yourself." - Anonymous
No comments:
Post a Comment